![](\"https:\/\/jrichsalon.jp\/media\/wp-content\/uploads\/2024\/10\/img_6386-2-1.jpg\")
<\/p>\n\u76ee\u5143\u306f\u9854\u306e\u4e2d\u3067\u3082\u7279\u306b\u30c7\u30ea\u30b1\u30fc\u30c8\u306a\u90e8\u5206\u3067\u3042\u308a\u3001\u52a0\u9f62\u3084\u751f\u6d3b\u7fd2\u6163\u3001\u30b9\u30c8\u30ec\u30b9\u306a\u3069\u306b\u3088\u3063\u3066\u5bb9\u6613\u306b\u5f71\u97ff\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n
\u76ee\u306e\u4e0b\u306e\u305f\u308b\u307f\u306f\u3001\u808c\u306e\u5f3e\u529b\u6027\u306e\u4f4e\u4e0b\u3084\u8102\u80aa\u306e\u84c4\u7a4d\u3001\u3055\u3089\u306b\u306f\u6c34\u5206\u4e0d\u8db3\u306a\u3069\u304c\u539f\u56e0\u3067\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u76ee\u5143\u304c\u6697\u304f\u898b\u3048\u305f\u308a\u3001\u75b2\u308c\u3066\u3044\u308b\u5370\u8c61\u3092\u4e0e\u3048\u305f\u308a\u3057\u307e\u3059\u3002<\/p>\n
\u3055\u3089\u306b\u3001\u7d2b\u5916\u7dda\u3084\u74b0\u5883\u6c5a\u67d3\u3001\u55ab\u7159\u306a\u3069\u3082\u76ee\u5143\u306e\u808c\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3057\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u3084\u30a8\u30e9\u30b9\u30c1\u30f3\u306e\u751f\u6210\u3092\u59a8\u3052\u308b\u8981\u56e0\u3068\u306a\u308a\u307e\u3059\u3002\u76ee\u5143\u306e\u305f\u308b\u307f\u3092\u6539\u5584\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u3057\u3063\u304b\u308a\u3068\u3057\u305f\u77e5\u8b58\u306b\u57fa\u3065\u3044\u305f\u30b1\u30a2\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n
<\/p>\n
\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u306f\u30b5\u30ed\u30f3\u3060\u3051\u3067\u306f\u5b8c\u7d50\u3057\u307e\u305b\u3093\u3002\u5bb6\u5ead\u3067\u306e\u30b1\u30a2\u3082\u540c\u69d8\u306b\u91cd\u8981\u3067\u3059\u3002\u81ea\u5b85\u3067\u3067\u304d\u308b\u52b9\u679c\u7684\u306a\u65b9\u6cd5\u3068\u3057\u3066\u3001\u304a\u3059\u3059\u3081\u306a\u306e\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n
1. \u4fdd\u6e7f\u3068\u6804\u990a\u88dc\u7d66
\n\u76ee\u5143\u306f\u76ae\u819a\u304c\u8584\u304f\u3001\u4e7e\u71e5\u3057\u3084\u3059\u3044\u5834\u6240\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u5c02\u7528\u306e\u30a2\u30a4\u30af\u30ea\u30fc\u30e0\u3084\u7f8e\u5bb9\u6db2\u3092\u4f7f\u3063\u3066\u3001\u3057\u3063\u304b\u308a\u3068\u4fdd\u6e7f\u3057\u3001\u5fc5\u8981\u306a\u6804\u990a\u3092\u88dc\u7d66\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u7279\u306b\u30b3\u30a8\u30f3\u30b6\u30a4\u30e0Q10\u3084\u30d2\u30a2\u30eb\u30ed\u30f3\u9178\u304c\u914d\u5408\u3055\u308c\u305f\u88fd\u54c1\u306f\u3001\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u306b\u52b9\u679c\u7684\u3067\u3059\u3002\u307e\u305f\u3001\u30d3\u30bf\u30df\u30f3C\u3084\u30da\u30d7\u30c1\u30c9\u3092\u542b\u3080\u88fd\u54c1\u3082\u5438\u53ce\u3055\u308c\u3084\u3059\u304f\u3001\u76ee\u5143\u306e\u660e\u308b\u3055\u3092\u4fdd\u3064\u305f\u3081\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n
2. \u30de\u30c3\u30b5\u30fc\u30b8
\n\u3084\u3055\u3057\u304f\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u3053\u3068\u3067\u3001\u8840\u884c\u3092\u826f\u304f\u3057\u3001\u3080\u304f\u307f\u3092\u53d6\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u3001\u6307\u306e\u8179\u3092\u4f7f\u3063\u3066\u76ee\u5143\u5168\u4f53\u3092\u8efd\u304f\u30c8\u30f3\u30c8\u30f3\u3068\u53e9\u304f\u3088\u3046\u306b\u3059\u308b\u3053\u3068\u3067\u3001\u30ea\u30f3\u30d1\u306e\u6d41\u308c\u304c\u4fc3\u9032\u3055\u308c\u3001\u305f\u308b\u307f\u306e\u6539\u5584\u306b\u5bc4\u4e0e\u3057\u307e\u3059\u3002\u3053\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u6bce\u65e5\u306e\u30eb\u30fc\u30c1\u30f3\u306b\u7d44\u307f\u8fbc\u3080\u3053\u3068\u3067\u3001\u84c4\u7a4d\u3057\u305f\u75b2\u308c\u3092\u30ea\u30bb\u30c3\u30c8\u3057\u3001\u76ee\u5143\u304c\u3088\u308a\u660e\u308b\u304f\u898b\u3048\u308b\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n
3. \u51b7\u3084\u3059
\n\u51b7\u8535\u5eab\u3067\u51b7\u3084\u3057\u305f\u30b9\u30d7\u30fc\u30f3\u3084\u30a2\u30a4\u30de\u30b9\u30af\u3092\u76ee\u5143\u306b\u5f53\u3066\u308b\u3053\u3068\u3067\u3001\u3080\u304f\u307f\u3092\u8efd\u6e1b\u3057\u3001\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u611f\u3092\u5f97\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u51b7\u5374\u306f\u8840\u884c\u3092\u4fc3\u9032\u3057\u3001\u76ee\u5143\u306e\u660e\u308b\u3055\u3092\u53d6\u308a\u623b\u3059\u52a9\u3051\u3068\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u51b7\u5374\u3059\u308b\u3053\u3068\u3067\u53ce\u7e2e\u52b9\u679c\u304c\u751f\u307e\u308c\u3001\u808c\u3092\u5f15\u304d\u7de0\u3081\u308b\u3053\u3068\u3067\u76ee\u5143\u306e\u305f\u308b\u307f\u3092\u4e00\u6642\u7684\u306b\u81ea\u7136\u306b\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n
![](\"https:\/\/jrichsalon.jp\/media\/wp-content\/uploads\/2024\/09\/img_5623-1.jpg\")
<\/figure>\n\u30b5\u30ed\u30f3\u3067\u306f\u3001\u591a\u7a2e\u591a\u69d8\u306a\u7f8e\u5bb9\u6280\u8853\u3092\u99c6\u4f7f\u3057\u305f\u672c\u683c\u7684\u306a\u65bd\u8853\u304c\u53d7\u3051\u3089\u308c\u307e\u3059\u3002\u30b8\u30a7\u30a4 \u30ea\u30c3\u30c1 \u30b5\u30ed\u30f3\u3067\u306f\u3001\u7279\u306b\u6ce8\u76ee\u3059\u3079\u304d\u306a\u306e\u304c\u300c\u30cf\u30a4\u30d1\u30fc\u30ca\u30a4\u30d5\u300d\u3068\u300c\u97d3\u56fd\u5f0f\u30d5\u30a7\u30a4\u30b7\u30e3\u30eb\u30a8\u30b9\u30c6\u300d\u3067\u3059\u3002<\/p>\n
1. \u30cf\u30a4\u30d1\u30fc\u30ca\u30a4\u30d5
\n\u75e9\u8eab\u30a8\u30b9\u30c6\u3068\u3057\u3066\u4eba\u6c17\u306e\u30cf\u30a4\u30d1\u30fc\u30ca\u30a4\u30d5\u306f\u3001\u305f\u308b\u307f\u3092\u6539\u5584\u3059\u308b\u305f\u3081\u306b\u3082\u52b9\u679c\u7684\u3067\u3059\u3002\u3053\u306e\u6280\u8853\u306f\u6e29\u304b\u3044\u5203\u3067\u751f\u4f53\u5185\u306e\u8102\u80aa\u7d30\u80de\u306b\u50cd\u304d\u304b\u3051\u3001\u3059\u3089\u308a\u3068\u3057\u305f\u30e9\u30a4\u30f3\u3092\u4f5c\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u75db\u307f\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u307b\u3068\u3093\u3069\u306a\u304f\u3001\u5373\u52b9\u6027\u3082\u9ad8\u3044\u306e\u3067\u3001\u591a\u5fd9\u306a\u65b9\u306b\u3082\u9069\u3057\u3066\u3044\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u3053\u306e\u65bd\u8853\u306f\u76ee\u5143\u306e\u808c\u306e\u5f15\u304d\u7de0\u3081\u306b\u3082\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u9854\u5168\u4f53\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n
2. \u97d3\u56fd\u5f0f\u30d5\u30a7\u30a4\u30b7\u30e3\u30eb\u30a8\u30b9\u30c6
\n\u7f8e\u5bb9\u5927\u56fd\u97d3\u56fd\u306e\u6280\u8853\u3092\u53d6\u308a\u5165\u308c\u305f\u30d5\u30a7\u30a4\u30b7\u30e3\u30eb\u30a8\u30b9\u30c6\u306f\u30017\u30b9\u30c6\u30c3\u30d7\u306e\u78e8\u304d\u629c\u304b\u308c\u305f\u30d7\u30ed\u30b0\u30e9\u30e0\u306b\u57fa\u3065\u3044\u3066\u884c\u308f\u308c\u307e\u3059\u3002\u3053\u306e\u30b1\u30a2\u3067\u306f\u3001\u6bdb\u7a74\u306e\u30af\u30ec\u30f3\u30b8\u30f3\u30b0\u304b\u3089\u59cb\u307e\u308a\u3001\u5c0f\u9854\u52b9\u679c\u3092\u72d9\u3063\u305f\u30de\u30c3\u30b5\u30fc\u30b8\u3001\u3055\u3089\u306b\u306f\u30b7\u30df\u3084\u30b7\u30ef\u306e\u30b1\u30a2\u307e\u3067\u5bfe\u5fdc\u3057\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u3001\u76ee\u5143\u306e\u5f15\u304d\u7de0\u3081\u3084\u900f\u660e\u611f\u3092\u5f15\u304d\u51fa\u3059\u306b\u306f\u5341\u5206\u306a\u6280\u8853\u529b\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u4f7f\u7528\u3055\u308c\u308b\u88fd\u54c1\u306f\u53b3\u9078\u3055\u308c\u305f\u9ad8\u54c1\u8cea\u306a\u3082\u306e\u3067\u3001\u52b9\u679c\u3092\u6700\u5927\u9650\u306b\u5f15\u304d\u51fa\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n
\u65bd\u8853\u74b0\u5883\u3068\u5b89\u5fc3\u5b89\u5168<\/strong><\/p>\n \u65bd\u8853\u3092\u53d7\u3051\u308b\u74b0\u5883\u304c\u5feb\u9069\u3067\u3042\u308b\u3053\u3068\u306f\u3001\u30a8\u30b9\u30c6\u306e\u52b9\u679c\u3092\u6700\u5927\u9650\u306b\u5f15\u304d\u51fa\u3059\u305f\u3081\u306b\u91cd\u8981\u3067\u3059\u3002\u30b8\u30a7\u30a4 \u30ea\u30c3\u30c1 \u30b5\u30ed\u30f3\u3067\u306f\u3001\u5168\u5ba4\u304c\u5b8c\u5168\u500b\u5ba4\u4ed5\u69d8\u3068\u306a\u3063\u3066\u304a\u308a\u3001\u30d7\u30e9\u30a4\u30d0\u30b7\u30fc\u304c\u5b88\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u65bd\u8853\u4e2d\u306f\u9060\u8d64\u30d2\u30fc\u30c8\u30de\u30c3\u30c8\u306b\u5305\u307e\u308c\u308b\u3053\u3068\u3067\u3001\u8eab\u4f53\u3092\u82af\u304b\u3089\u6e29\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u72b6\u614b\u3067\u30b1\u30a2\u3092\u53d7\u3051\u3089\u308c\u307e\u3059\u3002\u3053\u306e\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3057\u3001\u65bd\u8853\u52b9\u679c\u3092\u9ad8\u3081\u308b\u91cd\u8981\u306a\u8981\u7d20\u3067\u3059\u3002<\/p>\n \u52a0\u3048\u3066\u3001\u3053\u306e\u30b5\u30ed\u30f3\u306f\u7f8e\u5bb9\u30af\u30ea\u30cb\u30c3\u30af\u3068\u63d0\u643a\u3057\u3066\u304a\u308a\u3001\u65bd\u8853\u6642\u306b\u4e07\u304c\u4e00\u306e\u30c8\u30e9\u30d6\u30eb\u304c\u767a\u751f\u3057\u3066\u3082\u533b\u7642\u30b5\u30dd\u30fc\u30c8\u304c\u53d7\u3051\u3089\u308c\u308b\u305f\u3081\u3001120%\u306e\u5b89\u5fc3\u611f\u304c\u5f97\u3089\u308c\u307e\u3059\u3002\u65bd\u8853\u5f8c\u3082\u30a2\u30d5\u30bf\u30fc\u30b1\u30a2\u304c\u5145\u5b9f\u3057\u3066\u304a\u308a\u3001\u808c\u306e\u72b6\u614b\u306b\u5408\u3063\u305f\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u5b89\u5fc3\u611f\u3082\u9b45\u529b\u3067\u3059\u3002<\/p>\n \u6700\u65b0\u306e\u6280\u8853\u3092\u53d6\u308a\u5165\u308c\u305f\u30b8\u30a7\u30a4 \u30ea\u30c3\u30c1 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\u591a\u5f69\u306a\u30e1\u30cb\u30e5\u30fc\u306e\u5c55\u958b<\/strong><\/p>\n 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